Waldorf-y Salad recipe

Here's something yummy!

This is based on a Waldorf Salad, which I've never eaten. This version is good, though. If you use the smaller amounts given, it should be around 500 calories for the whole thing.

1 - 2 cups of cooked chicken, cut up
1/2 - 1 cup of plain yogurt
half an apple, cut up
a handful of grapes
1/8 - 1/4 cup of sliced almonds
a splash of lemon juice

I forgot to take a picture before I ate most of it. Sorry!